I heard from some friends that there are trips you can take for a detox - yes, meaning you lost a couple of inches when you get home after a few days of yoga in the morning and meditation and the works.
Anyone have any idea/recommendations? Thanks so much!
yes I have. try looking up vipassana there are centres all around asia. I heard basically they go for ten days, during which time you eat vegetarian food, meditate and remain silent, as well as other things I'm sure. A couple of my friends have done it. You've got me thinking now maybe I'll see you there!